October 2007

Sponsored by
                                                                                                                              Roley's flour mixes and other delicious products will be available in Waitrose, Asda and Somerfield from the end of October as well as from independent wholefoods and organic stores and direct from us via mail order. For more information contact us or visit our website.iding gluten-free food at supermarket prices

Pancake Cannelloni

Teff  pancakes are a revelation.  Here they make a delicious sophisticated dish - great for entertaining.

Makes:	3 pancakes per person
Preparation time:	15 minutes
Cooking time:	20-25 minutes

Ingredients

Teff flour mix pack pine nuts spinach ricotta cheese 2 tsps grated nutmeg onions finely chopped garlic 1 tsp olive oil tin chopped tomatoes 1 tbsp balsamic vinegar 2 tsps sugar

Method

Roast a handful of pine nuts by heating them in a dry frying pan until brown. Cook the spinach in a large pan in a small amount of water.  Drain well. Mix together the pine nuts and the spinach.  Add ricotta cheese (or goats cheese if dairy free) and grated nutmeg. Season. Fill each pancake with the spinach mixture and roll up. Placec each pancake in a well oiled baking dish. To make the tomato sauce, fry the onions and garlic in the olive oil.  When soft add chopped tomatoes, balsamic vinegar, sugar and season.  Allow to simmer until reduced slightly and thickened. Pour sauce over pancakes and top with grated cheeses if desired. Bake in the oven for 20-25 minutes at 180°C/350°F/;Gas Mark 4.